Equilibrium Program™ – Achieve Balance, Focus & Peace™
NO DISTURBANCE – NO PHONES – NO AUDIOVIDEO RECORDINGS
What is Equilibrium Program?
An Equilibrium Program is a 3-days Life Workshop Program™ (3-hours a day) towards achieving balance, focus and prosperity in your life.
What is the structure of Equilibrium Program?
The program has been split into daily activities as follows:
- About Life – Dissection, Wisdom, Situations, & Reciprocations
- About Spirituality – God, Duties, & Deeds
- Exercise: Individual Experience life out of your comfort zone (go anywhere where you think people live life even below your mental, materialistic & life standards)
- Flexibility & Stretching Exercise
- Kapal-bhati & Light Yoga
- Universal family-hood & Inspiration Messages
- Exercise: Group Community Service
- Stress & Anger Management
- Crisis Management & Games
- Reduce & Optimize
- Exercise: Group Threshold\Change Activity