What is Kriya?
Kriya is an ancient practice of rhythmic breathing exercises. It brings an abundance of oxygen into the physical body. It helps the body function at optimal levels and helps regulate mental stability. Kriya is a timeless practice that provides numerous health benefits.
What can be achieved through Kriya?
Kriya is a robust spiritual tool to attain clarity, realize inner core, enhance your divinity, and encourage your being toward growth, stimulating creativity and happiness from within.
